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Vitamin A in edamame

Value (per 100 g)
298 IU
Source
Position
Top 22% of foods
DV
6% DV per 100 g

Edamame Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Edamame

Vitamin A Weight
Vitamin A in 100 grams 298 IU 100 g
Vitamin A in 1 cup 462 IU 155 g

Check out Vitamin A for similar food or compare with the Edamame

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.