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Potassium in egg white

Value (per 100 g)
163 mg
Source
Position
Top 64% of foods
DV
4.8% DV per serving

Egg white Potassium compared to similar foods, category average and other foods


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Potassium for different serving sizes of Egg white

Potassium Weight
Potassium in 100 grams 163 100 g
Potassium in 1 large 54 33 g
Potassium in 1 cup 396 243 g

Potassium for different varieties of Egg white

Potassium Weight
Egg, white, raw, fresh (this food) 163 100 g
Egg, white, dried, flakes, stabilized, glucose reduced 1042 100 g
Egg, white, dried, powder, stabilized, glucose reduced 1116 100 g
Egg, white, dried 1125 100 g
Egg, white, raw, frozen, pasteurized 169 100 g
Egg, white, dried, stabilized, glucose reduced 884 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.