Fiber in escarole
Value (per 100 g)
2.8 g
Position
DV
Escarole Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Escarole
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.8 g | 100 g |
| Fiber in 1 cup | 4.2 g | 150 g |