Fiber in spinach raw
Value (per 100 g)
2.2 g
Position
DV
Spinach raw Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Spinach raw
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.2 | 100 g |
| Fiber in 1 leaf | 0 | 10 g |
| Fiber in 1 cup | 1 | 30 g |
| Fiber in 1 package (10 oz) | 6 | 284 g |
| Fiber in 1 bunch | 7 | 340 g |
