Potassium in fiddlehead ferns
Value (per 100 g)
370 mg
Position
DV
Fiddlehead ferns Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different varieties of Fiddlehead ferns
| Potassium | Weight | |
|---|---|---|
| Fiddlehead ferns, raw (this food) | 370 mg | 100 g |
| Fiddlehead ferns, frozen, unprepared | 129 mg | 100 g |