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Fiber in dried figs

Value (per 100 g)
9.8 g
Source
Position
Top 5% of foods
DV
39% DV per 100 g
Dried Figs fiber content

Dried Figs Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Fiber for different serving sizes of Dried Figs

Fiber Weight
Fiber in 100 grams 9.8 g 100 g
Fiber in 1 fig 0.82 g 8.4 g
Fiber in 1 cup 15 g 149 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.