Folate in dried figs
Value (per 100 g)
9 µg
Position
DV
Dried Figs Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Dried Figs
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 µg | 100 g |
| Folate in 1 fig | 0.76 µg | 8.4 g |
| Folate in 1 cup | 13 µg | 149 g |