Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Carbs in filo

Value (per 100 g)
52.6 g
Source
Position
Top 20% of foods
DV
18% DV per serving

Filo Carbs compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Carbs for different serving sizes of Filo

Carbs Weight
Carbs in 100 grams 52.6 100 g
Carbs in 1 sheet dough 10 19 g
Carbs in 1 oz 15 28.35 g

Check out Carbs for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.