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Potassium in fish, herring, atlantic, kippered

Value (per 100 g)
447 mg
Source
Position
Top 10% of foods
DV
13% DV per serving

Fish, herring, Atlantic, kippered Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Fish, herring, Atlantic, kippered

Potassium Weight
Potassium in 100 grams 447 100 g
Potassium in 1 cubic inch, boneless 76 17 g
Potassium in 1 fillet, small (2-3/8" x 1-3/8" x 1/4") 89 20 g
Potassium in 1 oz, boneless 127 28.35 g
Potassium in 1 fillet, medium (5" x 1-3/4" x 1/4") 179 40 g
Potassium in 1 fillet, large (7" x 2-1/4" x 1/4") 291 65 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.