Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in fish, mackerel, pacific and jack, mixed species, cooked, dry heat

Value (per 100 g)
2.1 mg
Source
Position
Top 27% of foods
DV
2.3% DV per serving

Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

Vitamin C Weight
Vitamin C in 100 grams 2.1 100 g
Vitamin C in 1 cubic inch, boneless 0 17 g
Vitamin C in 1 oz, boneless 1 28.35 g
Vitamin C in 3 oz 2 85 g
Vitamin C in 1 fillet 4 176 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.