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Vitamin C in rainbow trout

Value (per 100 g)
2.9 mg
Source
https://fdc.nal.usda.gov/food-details/173717/nutrients
Position
Top 25% of foods
DV
3.2% DV per serving

Rainbow trout Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Rainbow trout

Vitamin C Weight
Vitamin C in 100 grams 2.9 100 g
Vitamin C in 1 fillet 2 79 g
Vitamin C in 3 oz 2 85 g

Check out Vitamin C for similar food or compare with the current

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.