Vitamin B5 in flatfish
Value (per 100 g)
0.227 mg
Position
DV
Flatfish Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Flatfish
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.227 | 100 g |
| Vitamin B5 in 3 oz | 0 | 85 g |
| Vitamin B5 in 1 fillet | 0 | 127 g |
Vitamin B5 for different varieties of Flatfish
| Vitamin B5 | Weight | |
|---|---|---|
| Fish, flatfish (flounder and sole species), cooked, dry heat (this food) | 0.227 | 100 g |
| Flatfish raw | 0.185 | 100 g |
