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Vitamin E in ginger

Value (per 100 g)
0.26 mg
Source
Position
Top 38% of foods
DV
1.7% DV per serving

Ginger Vitamin E compared to similar foods, category average and other foods


Target
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Vitamin E for different serving sizes of Ginger

Vitamin E Weight
Vitamin E in 100 grams 0.26 100 g
Vitamin E in 1 tsp 0 2 g
Vitamin E in 5 slices (1" dia) 0 11 g
Vitamin E in 0.25 cup slices (1" dia) 0 24 g

Vitamin E for different varieties of Ginger

Vitamin E Weight
Ginger root, raw (this food) 0.26 100 g
Ginger root, pickled, canned, with artificial sweetener 0.18 100 g

Check out Vitamin E for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.