Vitamin E in onion
Value (per 100 g)
0.02 mg
Position
DV
Onion Vitamin E compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin E for different serving sizes of Onion
| Vitamin E | Weight | |
|---|---|---|
| Vitamin E in 100 grams | 0.02 | 100 g |
| Vitamin E in 1 slice, thin | 0 | 9 g |
| Vitamin E in 1 tbsp chopped | 0 | 10 g |
| Vitamin E in 1 slice, medium (1/8" thick) | 0 | 14 g |
| Vitamin E in 1 slice, large (1/4" thick) | 0 | 38 g |
| Vitamin E in 10 rings | 0 | 60 g |
| Vitamin E in 1 small | 0 | 70 g |
| Vitamin E in 1 medium (2-1/2" dia) | 0 | 110 g |
| Vitamin E in 1 cup, sliced | 0 | 115 g |
| Vitamin E in 1 large | 0 | 150 g |
| Vitamin E in 1 cup, chopped | 0 | 160 g |
Vitamin E for different varieties of Onion
| Vitamin E | Weight | |
|---|---|---|
| Onions, raw (this food) | 0.02 | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, without salt | 0.01 | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, without salt | 0.01 | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0.01 | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, with salt | 0.01 | 100 g |
| Onions, frozen, whole, unprepared | 0.02 | 100 g |
| Onions, dehydrated flakes | 0.18 | 100 g |