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Calcium in hearts of palm

Value (per 100 g)
58 mg
Source
Position
Top 28% of foods
DV
5.8% DV per 100 g
Hearts of palm calcium content

Hearts of palm Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Hearts of palm

Calcium Weight
Calcium in 100 grams 58 mg 100 g
Calcium in 1 piece 19 mg 33 g
Calcium in 1 cup 85 mg 146 g

Check out Calcium for similar food or compare with the Hearts of palm

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.