Folate in hearts of palm
Value (per 100 g)
39 µg
Position
DV
Hearts of palm Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Hearts of palm
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 39 | 100 g |
| Folate in 1 piece | 13 | 33 g |
| Folate in 1 cup | 57 | 146 g |
