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Folate in hearts of palm

Value (per 100 g)
39 µg
Source
Position
Top 24% of foods
DV
9.8% DV per 100 g
Hearts of palm folate content

Hearts of palm Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Hearts of palm

Folate Weight
Folate in 100 grams 39 µg 100 g
Folate in 1 piece 13 µg 33 g
Folate in 1 cup 57 µg 146 g

Check out Folate for similar food or compare with the Hearts of palm

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.