Vitamin C in hearts of palm
Value (per 100 g)
7.9 mg
Position
DV
Hearts of palm Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Hearts of palm
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 7.9 mg | 100 g |
| Vitamin C in 1 piece | 2.6 mg | 33 g |
| Vitamin C in 1 cup | 12 mg | 146 g |