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Vitamin C in hearts of palm

Value (per 100 g)
7.9 mg
Source
Position
Top 18% of foods
DV
8.8% DV per serving

Hearts of palm Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Hearts of palm

Vitamin C Weight
Vitamin C in 100 grams 7.9 100 g
Vitamin C in 1 piece 3 33 g
Vitamin C in 1 cup 12 146 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.