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Folate in heart of palm

Value (per 100 g)
24 µg
Source
https://fdc.nal.usda.gov/food-details/167714/nutrients
Position
Top 31% of foods
DV
6% DV per serving

Heart of palm Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Heart of palm

Folate Weight
Folate in 100 grams 24 100 g

Check out Folate for similar food or compare with the current

Dates
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Provolone
Provolone
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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.