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Potassium in herring

Value (per 100 g)
327 mg
Source
Position
Top 26% of foods
DV
9.6% DV per serving

Herring Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Herring

Potassium Weight
Potassium in 100 grams 327 100 g
Potassium in 1 oz, boneless 93 28.35 g
Potassium in 3 oz 278 85 g
Potassium in 1 fillet 602 184 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.