Potassium in herring
Value (per 100 g)
327 mg
Position
DV
Herring Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Herring
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 327 mg | 100 g |
| Potassium in 1 oz, boneless | 93 mg | 28.35 g |
| Potassium in 3 oz | 278 mg | 85 g |
| Potassium in 1 fillet | 602 mg | 184 g |