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Zinc in italian bread

Value (per 100 g)
0.86 mg
Source
Position
Top 49% of foods
DV
7.8% DV per serving

Italian bread Zinc compared to similar foods, category average and other foods


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Zinc for different serving sizes of Italian bread

Zinc Weight
Zinc in 100 grams 0.86 100 g
Zinc in 1 slice, small (3-1/4" x 2-1/2" x 1/2") 0 10 g
Zinc in 1 slice, medium 0 20 g
Zinc in 1 oz 0 28.35 g
Zinc in 1 slice, large (4-1/2" x 3-1/4" x 3/4") 0 30 g

Zinc for different varieties of Italian bread

Zinc Weight
Bread, italian (this food) 0.86 100 g
Bread, naan, plain, commercially prepared, refrigerated 0.81 100 g
Bread, oat bran, toasted 1.05 100 g
Bread, oatmeal, toasted 1.11 100 g
Bread, kneel down (Navajo) 1.46 100 g
Bread, multi-grain (includes whole-grain) 1.7 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.