Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in jujube

Value (per 100 g)
21 mg
Source
Position
Top 49% of foods
DV
2.1% DV per serving

Jujube Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Jujube

Calcium Weight
Calcium in 100 grams 21 100 g

Calcium for different varieties of Jujube

Calcium Weight
Jujube, raw (this food) 21 100 g
Jujube, Chinese, fresh, dried 63 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.