Vitamin C in kale, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
25.2 mg
Position
DV
Kale, frozen, cooked, boiled, drained, without salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Kale, frozen, cooked, boiled, drained, without salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 25.2 mg | 100 g |
| Vitamin C in 0.5 cup, chopped or diced | 16 mg | 65 g |
| Vitamin C in 1 cup, chopped | 33 mg | 130 g |
