Vitamin C in marrow-stem kale
Value (per 100 g)
35.3 mg
Position
DV
Marrow-stem Kale Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Marrow-stem Kale
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 35.3 | 100 g |
| Vitamin C in 1 cup, chopped | 13 | 36 g |
