Vitamin K in kale, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
882 µg
Position
DV
Kale, frozen, cooked, boiled, drained, without salt Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Kale, frozen, cooked, boiled, drained, without salt
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 882 | 100 g |
| Vitamin K in 0.5 cup, chopped or diced | 573 | 65 g |
| Vitamin K in 1 cup, chopped | 1147 | 130 g |
