Vitamin K in spinach raw
Value (per 100 g)
482.9 µg
Position
DV
Spinach raw Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Spinach raw
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 482.9 | 100 g |
| Vitamin K in 1 leaf | 48 | 10 g |
| Vitamin K in 1 cup | 145 | 30 g |
| Vitamin K in 1 package (10 oz) | 1371 | 284 g |
| Vitamin K in 1 bunch | 1642 | 340 g |
