Folate in kale, frozen, unprepared
Value (per 100 g)
17 µg
Position
DV
Kale, frozen, unprepared Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Kale, frozen, unprepared
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 17 µg | 100 g |
| Folate in 0.333 package (10 oz) | 16 µg | 94 g |
| Folate in 1 package (10 oz) | 48 µg | 284 g |
