Folate in marrow-stem kale
Value (per 100 g)
129 µg
Position
DV
Marrow-stem Kale Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Marrow-stem Kale
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 129 µg | 100 g |
| Folate in 1 cup, chopped | 46 µg | 36 g |
