Magnesium in kale, frozen, unprepared
Value (per 100 g)
18 mg
Position
DV
Kale, frozen, unprepared Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Kale, frozen, unprepared
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 18 mg | 100 g |
| Magnesium in 0.333 package (10 oz) | 17 mg | 94 g |
| Magnesium in 1 package (10 oz) | 51 mg | 284 g |
