Magnesium in marrow-stem kale
Value (per 100 g)
27 mg
Position
DV
Marrow-stem Kale Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Marrow-stem Kale
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 27 mg | 100 g |
| Magnesium in 1 cup, chopped | 9.7 mg | 36 g |
