Vitamin C in kale, frozen, unprepared
Value (per 100 g)
39.3 mg
Position
DV
Kale, frozen, unprepared Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Kale, frozen, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 39.3 | 100 g |
| Vitamin C in 0.333 package (10 oz) | 37 | 94 g |
| Vitamin C in 1 package (10 oz) | 112 | 284 g |
