Vitamin C in kale raw
Value (per 100 g)
120 mg
Position
DV
Kale raw Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Kale raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 120 | 100 g |
| Vitamin C in 1 cup 1" pieces, loosely packed | 19 | 16 g |
