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Vitamin K in kale raw

Value (per 100 g)
704.8 µg
Source
https://fdc.nal.usda.gov/food-details/168421/nutrients
Position
Top 1% of foods
DV
587% DV per serving

Kale raw Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Kale raw

Vitamin K Weight
Vitamin K in 100 grams 704.8 100 g
Vitamin K in 1 cup 1" pieces, loosely packed 113 16 g

Check out Vitamin K for similar food or compare with the current

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.