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Folate in kale, scotch, cooked, boiled, drained, without salt

Value (per 100 g)
13 µg
Position
Top 42% of foods
DV
3.3% DV per serving

Kale, scotch, cooked, boiled, drained, without salt Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Kale, scotch, cooked, boiled, drained, without salt

Folate Weight
Folate in 100 grams 13 100 g
Folate in 1 cup, chopped 17 130 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.