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Vitamin C in kale, scotch, cooked, boiled, drained, without salt

Value (per 100 g)
52.8 mg
Position
Top 4% of foods
DV
59% DV per 100 g
Kale, scotch, cooked, boiled, drained, without salt vitamin C content

Kale, scotch, cooked, boiled, drained, without salt Vitamin C content compared to similar foods, the category average and other foods


Target
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Vitamin C for different serving sizes of Kale, scotch, cooked, boiled, drained, without salt

Vitamin C Weight
Vitamin C in 100 grams 52.8 mg 100 g
Vitamin C in 1 cup, chopped 69 mg 130 g

Check out Vitamin C for similar food or compare with the Kale, scotch, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.