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Calcium in kale, scotch, raw

Value (per 100 g)
205 mg
Position
Top 8% of foods
DV
21% DV per 100 g
Kale, scotch, raw calcium content

Kale, scotch, raw Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Kale, scotch, raw

Calcium Weight
Calcium in 100 grams 205 mg 100 g
Calcium in 1 cup, chopped 137 mg 67 g

Check out Calcium for similar food or compare with the Kale, scotch, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.