Folate in kefir
Value (per 100 g)
13 µg
Position
DV
Kefir Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Kefir
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 13 | 100 g |
Folate for different varieties of Kefir
| Folate | Weight | |
|---|---|---|
| Kefir, lowfat, plain, LIFEWAY (this food) | 13 | 100 g |
| Kefir, lowfat, strawberry, LIFEWAY | 22 | 100 g |
