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Folate in kefir

Value (per 100 g)
13 µg
Source
Position
Top 42% of foods
DV
3.3% DV per 100 g

Kefir Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different varieties of Kefir

Folate Weight
Kefir, lowfat, plain, LIFEWAY (this food) 13 µg 100 g
Kefir, lowfat, strawberry, LIFEWAY 22 µg 100 g

Check out Folate for similar food or compare with the Kefir

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.