Potassium in kefir
Value (per 100 g)
164 mg
Position
DV
Kefir Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Kefir
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 164 | 100 g |
Potassium for different varieties of Kefir
| Potassium | Weight | |
|---|---|---|
| Kefir, lowfat, plain, LIFEWAY (this food) | 164 | 100 g |
| Kefir, lowfat, strawberry, LIFEWAY | 154 | 100 g |
