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Potassium in kefir

Value (per 100 g)
164 mg
Source
Position
Top 63% of foods
DV
4.8% DV per 100 g

Kefir Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different varieties of Kefir

Potassium Weight
Kefir, lowfat, plain, LIFEWAY (this food) 164 mg 100 g
Kefir, lowfat, strawberry, LIFEWAY 154 mg 100 g

Check out Potassium for similar food or compare with the Kefir

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.