Potassium in kefir
Value (per 100 g)
164 mg
Position
DV
Kefir Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different varieties of Kefir
| Potassium | Weight | |
|---|---|---|
| Kefir, lowfat, plain, LIFEWAY (this food) | 164 mg | 100 g |
| Kefir, lowfat, strawberry, LIFEWAY | 154 mg | 100 g |