Potassium in yogurt

Value (per 100 g)

141 mg

Source

Position

Top 68% of foods

4.1% DV per 100 g

Yogurt Potassium content compared to similar foods, the category average and other foods

Target

Similar foods

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	Potassium	Weight
Potassium in 100 grams	141 mg	100 g
Potassium in 1 container	240 mg	170 g

	Potassium	Weight
Yogurt, Greek, plain, nonfat (this food)	141 mg	100 g
Yogurt, vanilla, non-fat	141 mg	100 g
Yogurt, plain, whole milk, 8 grams protein per 8 ounce	155 mg	100 g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D	177 mg	100 g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce	177 mg	100 g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener	177 mg	100 g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D	177 mg	100 g
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D	194 mg	100 g
Yogurt, fruit, lowfat, with low calorie sweetener	194 mg	100 g
Yogurt, fruit variety, nonfat, fortified with vitamin D	194 mg	100 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D	195 mg	100 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce	195 mg	100 g
Yogurt, fruit, low fat, 11 grams protein per 8 ounce	216 mg	100 g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D	219 mg	100 g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce	219 mg	100 g
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener	219 mg	100 g
Yogurt, plain, low fat, 12 grams protein per 8 ounce	234 mg	100 g
Yogurt, plain, skim milk, 13 grams protein per 8 ounce	255 mg	100 g
Yogurt, chocolate, nonfat milk, fortified with vitamin D	339 mg	100 g
Yogurt, chocolate, nonfat milk	339 mg	100 g

Soft serve

Whipped cream