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Folate in kit kat

Value (per 100 g)
14 µg
Source
Position
Top 41% of foods
DV
3.5% DV per serving

Kit Kat Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Kit Kat

Folate Weight
Folate in 100 grams 14 100 g
Folate in 1 bar, miniature (.35 oz) 1 10 g
Folate in 1 bar (1.5 oz) 6 42 g
Folate in 1 bar (1.625 oz) 6 46 g
Folate in 1 bar (2.8 oz) 11 78 g
Folate in 1 bar (3.375 oz) 13 96 g

Folate for different varieties of Kit Kat

Folate Weight
Candies, KIT KAT Wafer Bar (this food) 14 100 g
Candies, KRACKEL Chocolate Bar 6 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.