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Magnesium in kohlrabi, cooked, boiled, drained, with salt

Value (per 100 g)
19 mg
Source
Position
Top 56% of foods
DV
4.5% DV per 100 g
Kohlrabi, cooked, boiled, drained, with salt magnesium content

Kohlrabi, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Kohlrabi, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 19 mg 100 g
Magnesium in 1 cup slices 31 mg 165 g

Check out Magnesium for similar food or compare with the Kohlrabi, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.