Magnesium in brussels sprouts
Value (per 100 g)
23 mg
Position
DV
Brussels sprouts Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Brussels sprouts
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 23 mg | 100 g |
| Magnesium in 1 sprout | 4.4 mg | 19 g |
| Magnesium in 1 cup | 20 mg | 88 g |
Magnesium for different varieties of Brussels sprouts
| Magnesium | Weight | |
|---|---|---|
| Brussels sprouts, raw (this food) | 23 mg | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, with salt | 18 mg | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, without salt | 18 mg | 100 g |
| Brussels sprouts, cooked, boiled, drained, with salt | 20 mg | 100 g |
| Brussels sprouts, frozen, unprepared | 20 mg | 100 g |
| Brussels sprouts, cooked, boiled, drained, without salt | 20 mg | 100 g |
