Potassium in lamb loin
Value (per 100 g)
246 mg
Position
DV
Lamb loin Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Lamb loin
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 246 | 100 g |
| Potassium in 3 oz | 209 | 85 g |
| Potassium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 662 | 269 g |
Potassium for different varieties of Lamb loin
| Potassium | Weight | |
|---|---|---|
| Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted (this food) | 246 | 100 g |
| Lamb loin raw | 214 | 100 g |
| Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 226 | 100 g |
| Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 250 | 100 g |
| Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 267 | 100 g |
| Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw | 276 | 100 g |
| Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | 327 | 100 g |
| Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 336 | 100 g |
| Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 376 | 100 g |
