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Vitamin K in lamb loin

Value (per 100 g)
4.7 µg
Source
Position
Top 16% of foods
DV
3.9% DV per serving

Lamb loin Vitamin K compared to similar foods, category average and other foods


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Vitamin K for different serving sizes of Lamb loin

Vitamin K Weight
Vitamin K in 100 grams 4.7 100 g
Vitamin K in 3 oz 4 85 g
Vitamin K in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 13 269 g

Vitamin K for different varieties of Lamb loin

Vitamin K Weight
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted (this food) 4.7 100 g
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 3.9 100 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 4.8 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.