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Folate in lamb ribs raw

Value (per 100 g)
14 µg
Source
https://fdc.nal.usda.gov/food-details/174321/nutrients
Position
Top 41% of foods
DV
3.5% DV per serving

Lamb ribs raw Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Lamb ribs raw

Folate Weight
Folate in 100 grams 14 100 g
Folate in 1 oz 4 28.35 g
Folate in 1 lb 64 453.6 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.