Folate in lamb leg
Value (per 100 g)
19 µg
Position
DV
Lamb leg Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Lamb leg
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 19 | 100 g |
| Folate in 1 oz | 5 | 28.35 g |
| Folate in 1 lb | 86 | 453.6 g |
Folate for different varieties of Lamb leg
| Folate | Weight | |
|---|---|---|
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw (this food) | 19 | 100 g |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 20 | 100 g |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw | 20 | 100 g |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 20 | 100 g |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw | 23 | 100 g |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 23 | 100 g |
