Iron in leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Value (per 100 g)
1.1 mg
Position
DV
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.1 mg | 100 g |
| Iron in 0.25 cup, chopped or diced | 0.29 mg | 26 g |
| Iron in 1 leek | 1.4 mg | 124 g |
