Fiber in leek
Value (per 100 g)
1.8 g
Position
DV
Leek Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Leek
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.8 | 100 g |
| Fiber in 1 slice | 0 | 6 g |
| Fiber in 1 cup | 2 | 89 g |
| Fiber in 1 leek | 2 | 89 g |
Fiber for different varieties of Leek
| Fiber | Weight | |
|---|---|---|
| Leeks, (bulb and lower leaf-portion), raw (this food) | 1.8 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | 1 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | 1 | 100 g |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 10.4 | 100 g |
