Fiber in onion
Value (per 100 g)
1.7 g
Position
DV
Onion Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Onion
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.7 g | 100 g |
| Fiber in 1 slice, thin | 0.15 g | 9 g |
| Fiber in 1 tbsp chopped | 0.17 g | 10 g |
| Fiber in 1 slice, medium (1/8" thick) | 0.24 g | 14 g |
| Fiber in 1 slice, large (1/4" thick) | 0.65 g | 38 g |
| Fiber in 10 rings | 1 g | 60 g |
| Fiber in 1 small | 1.2 g | 70 g |
| Fiber in 1 medium (2-1/2" dia) | 1.9 g | 110 g |
| Fiber in 1 cup, sliced | 2 g | 115 g |
| Fiber in 1 large | 2.6 g | 150 g |
| Fiber in 1 cup, chopped | 2.7 g | 160 g |
Fiber for different varieties of Onion
| Fiber | Weight | |
|---|---|---|
| Onions, raw (this food) | 1.7 g | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, without salt | 1.4 g | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, with salt | 1.4 g | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 1.7 g | 100 g |
| Onions, frozen, whole, unprepared | 1.7 g | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, without salt | 1.8 g | 100 g |
| Onions, frozen, chopped, unprepared | 1.8 g | 100 g |
| Onions, dehydrated flakes | 9.2 g | 100 g |
