Potassium in leek
Value (per 100 g)
180 mg
Position
DV
Leek Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Leek
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 180 | 100 g |
| Potassium in 1 slice | 11 | 6 g |
| Potassium in 1 cup | 160 | 89 g |
| Potassium in 1 leek | 160 | 89 g |
Potassium for different varieties of Leek
| Potassium | Weight | |
|---|---|---|
| Leeks, (bulb and lower leaf-portion), raw (this food) | 180 | 100 g |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 2400 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | 87 | 100 g |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | 87 | 100 g |
