Potassium in onion
Value (per 100 g)
146 mg
Position
DV
Onion Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Onion
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 146 | 100 g |
| Potassium in 1 slice, thin | 13 | 9 g |
| Potassium in 1 tbsp chopped | 15 | 10 g |
| Potassium in 1 slice, medium (1/8" thick) | 20 | 14 g |
| Potassium in 1 slice, large (1/4" thick) | 55 | 38 g |
| Potassium in 10 rings | 88 | 60 g |
| Potassium in 1 small | 102 | 70 g |
| Potassium in 1 medium (2-1/2" dia) | 161 | 110 g |
| Potassium in 1 cup, sliced | 168 | 115 g |
| Potassium in 1 large | 219 | 150 g |
| Potassium in 1 cup, chopped | 234 | 160 g |
Potassium for different varieties of Onion
| Potassium | Weight | |
|---|---|---|
| Onions, raw (this food) | 146 | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, without salt | 101 | 100 g |
| Onions, frozen, whole, cooked, boiled, drained, with salt | 101 | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, without salt | 108 | 100 g |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 108 | 100 g |
| Onions, frozen, chopped, unprepared | 124 | 100 g |
| Onions, frozen, whole, unprepared | 142 | 100 g |
| Onions, dehydrated flakes | 1622 | 100 g |
